Tudor Bompa Institute

Fred Koch
(Scandinavia)

Fred Koch, P-SCE

Blaabaersvingen 10A
4620 Kristiansand
Norway
0047 975 61166
fred.koch@chello.no

Lund Training Center, Manager, Director of Training

TBI Director Norway; Coordinator and advisor for TBI, Scandinavian countries

Started www.styrketrener.no (Norway's first free strength training web page for sports and fitness)

Kristiansand’s 1st Professional strength trainer Current Teams and Individuals

April 2005-Strength Coach Norwegian National Biathlon Federation

Designed the strength program for National Olympic Team and introduce strength training system to National Federations athletes

2004-2005 Season

Ole Einar Bjorndalen– Current World Champion

Egil Gjellland– Norwegian National Team

Gro Marit Istad-Kristiansen

Linda Tjørhom

Vipers Professional women's handball team

KSA Swim team

Start 16 (soccer)

Carl Berthelsen (Norways top professional motorcycle road racer) 2002 rookie of the year, Europe

Eirin Vaage– top female Trial Rider

Past Strength coach for: Pirates Professional Basketball, IK Lund Boxing Team

For more information and full resume see www.fredkoch.com, www.styrketrener.no and www.abmat.com