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The Tudor Bompa Institute is
a progressive company sitting at the forefront of sport conditioning
and exercise sciences. As an information and training based company,
our team can provide all coaches, athletes and trainers with the
valuable knowledge required to achieve optimal performance.
The
foundation of our program rests on the concept of periodization, which
has been in effect throughout the sporting realm since the early
1960's. Trainers, coaches and athletes all across North
America
are now graciously accepting this concept which has strategically
heightened the training methodology of several countries throughout
Europe.
We are a team of sports science
specialists who aim to enhance the understanding of planning and
training through the implementation of fitness and sports specific
services intended to empower both the athlete and exercise
professional.
© 2004-2006 Tudor Bompa Institute
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